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Treatments Offered By Hypnotherapy 4 All

Weight Loss       Stopping Smoking     Stress & Anxiety       Confidence     
 
 
Whatever problem you have decided to address, if you are already committed to change, hypnotherapy will be an extremely effective treatment for you. Hypnotherapy 4 All recognises everyone is different and has problems that are specific and unique to each person. Contact Hannah at Hypnotherapy 4 All directly, to discuss your particular difficulties so we can design a treatment package appropriate for your individual needs.                    

 

Weight Loss

 

At Hypnotherapy 4 All, we recognise whether you are male, female, young or old, how you feel about your weight can affect your self esteem and confidence. For some people low self esteem and confidence can result from completely unrelated issues and events in their lives, but can cause them to develop a difficult and stressful relationship with food, which in turn can affect levels of self esteem and confidence and so the cycle goes on. Hypnotherapy can be used to help identify root causes of weight related problems and re-programme the mind and body to eliminate unhealthy thought patterns to develop permanent healthier eating habits, whilst beginning to feel better about yourself and developing a much improved self image. Hypnotherapy can help you regain control, confidence, lose weight and ditch those faddy short term diets that just don’t work; FOR GOOD!!

 

Hypnotherapy 4 All recommend you commit to at least 3 sessions, however, please discuss your specific needs directly with Hannah.

 

To begin the process of making these changes for good, call now for your initial free consultation and arrange an appointment.
 

 

Stopping Smoking

Hypnotherapy works irrespective of how many cigarettes or how long you have been smoking. Provided you have decided to give up smoking, hypnotherapy will work for you. Willpower, or rather the lack of it, is irrelevant. Hypnosis relieves other factors that are causing you to smoke, such as stress, 'addiction' or having friends and partners that smoke. It can also remove various related fears, e.g. fear of the failure to stop smoking, fear that you will enjoy life less without cigarettes or the fear that you will suffer painful withdrawal symptoms. Hypnosis can make these factors become insignificant and irrelevant in your quest to stop smoking. For those committed to permanently quitting the habit, stop smoking hypnotherapy is one of the most effective and painless way to quit the habit. If have decided you really want to quit, hypnotherapy can help you become a non-smoker and remain a non-smoker for the rest of your life.

Hypnotherapy 4 All offers a one off, one and half hour sessions for those wishing to stop smoking.

 

To begin the process of making these changes for good, call now for your initial free consultation and arrange an appointment.

 

 

 
A certain amount of pressure is often a necessary factor in motivating us towards achieving our goals.  However, too much pressure becomes stress, and persistent, long term feelings of stress and anxiety can seriously and negatively affect our physical health. Stress seriously impedes our ability to enjoy and live our lives to the full.

Stress can be caused by any number of events, incidents or situations, such as financial worries, work or family demands which can leave you feeling unwell, tense irritable, unable to switch off or relax. Emotions and even your self esteem and confidence can be badly affected.

 

Hypnotherapy 4 All can help you manage stress more effectively, using deep relaxation hypnosis and stress hypnotherapy to counteract the negative physical and psychological effects of stress.  With hypnotherapy individuals are able to recognise specific stressors and are then able to develop constructive approaches to overcoming the negative impact these stressors can have on the whole individual.

 

 

To begin the process of making these changes for good, call now for your initial free consultation and arrange an appointment.

 

 

Confidence

 

Confidence is not just a positive feeling in the body; it is also a state of mind, an attitude, an approach to life that enables us to experience success. Success and enjoyment of life are seriously impeded by overwhelming feelings of low self-confidence. These feelings can affect anyone at any time. Lack of confidence can be the result of unresolved incidents, events or issues, either recent or in the past. Whether we believe we lack confidence in one area of our lives, or whether the feeling is more general, given a strong desire to change, self-confidence can be improved and increased with hypnotherapy.

Hypnotherapy can challenge self-defeating thoughts and beliefs and can help us to understand and address the source of our feelings, attain self-knowledge and self-acceptance, whilst also identifying and developing our true strengths and abilities.

 

 

To begin the process of making these changes for good, call now for your initial free consultation and arrange an appointment.

 

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Most phobias develop as a result of either a single traumatic event or by gradual association over time. Phobias are made stronger by avoidance and / or fixation on the stimulus, memories of negative past experiences and anticipation of future negative experiences.

If you suffer from a specific phobia you may often experience intense feelings of stress, anxiety, loss of control and panic. With hypnotherapy, the source of the phobia can be uncovered and de-sensitised and the mind re-educated to respond to the feared object or situation in a more relaxed, controlled way.

 

 

To begin the process of making these changes for good, call now for your initial free consultation and arrange an appointment.

 

 

Other Problems Hypnotherapy can help you with

 
Hypnotherapy can help most people over come many difficulties that may have and a psychosomatic or emotional root. You may find hypnotherapy extremely useful if you experience or want to change any of the following problems or difficulties:

 

Depression        Habitual behaviours such as nail biting      bereavement

 

Performance Anxiety      periods of Change     sleep difficulties

 

Goal attainment      pain relief for child birth

 

To begin the process of making these changes for good, call now for your initial free consultation and arrange an appointment.
 

 


hannah.baldwin@yahoo.co.uk  01280 840068


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